The perfect way for kids to stay active, learn valuable life skills, and have fun in a safe, structured environment—right after the school day ends. Each session runs for 50 min, combining martial arts training, physical activity, and character-building in one dynamic experience.
Our Women’s-Only Brazilian Jiu-Jitsu class is designed to empower, educate, and build confidence in a supportive, female-led environment. Whether you're brand new to martial arts or have previous experience, this class provides a welcoming space where women of all ages and fitness levels can learn and grow together.
Build strength, confidence, and real-world skills in a supportive, ego-free environment.
You’ll train in a supportive and respectful environment alongside motivated teammates and knowledgeable instructors who are committed to your progress.
Whether you're stepping onto the mats for the first time or you're an experienced grappler, our classes offer a challenging, rewarding, and empowering experience for all skill levels.
Our Gi classes focus on traditional Brazilian Jiu-Jitsu techniques using the kimono (gi). Training in the gi emphasizes grip fighting, positional control, and technical precision.
Our No-Gi classes Students wear rash guards and shorts, focusing on clinch work, body positioning, and submission.
Sharpen your takedown game and gain a competitive edge on the mats with our Judo classes tailored for Brazilian Jiu-Jitsu. This program focuses on adapting core Judo throws, grips, and balance-breaking techniques to the needs of modern BJJ – whether you're a competitor or a casual practitioner.
Discover classes for all ages and skill levels—youth, adults, and women-only sessions. Build confidence, learn self-defense, and connect with a supportive community right here on Commercial Drive.